Lucinda Snyder

Instructor

Lucinda is a 200-hour Registered Yoga Teacher with additional training in Mindfulness and Meditation, Yoga for Athletes, and Mindfulness for Student Athletes. She has practiced Vinyasa Yoga since 2010 and has been teaching since 2019. Her classes are energetic, creative, and welcoming, featuring strong flows, inventive transitions, great music, and a little humor along the way. Lucinda encourages students to stay curious, try new things, and embrace their authentic selves both on and off the mat. Favorite quote: "Between stimulus and response, there is a space. In that space, we have the power to choose our response. In our response lies our freedom and growth." — Viktor Frankl