21 days to make a habit. Yoga makes you feel amazing. It's not just in your head.
If you’ve ever walked out of class feeling lighter, clearer, calmer, or just more like yourself… you’re not imagining it. Yoga has a way of meeting us exactly where we are.
Where should I start?
If you're new to yoga or new to element, we recommend starting with Foundations, Mellow Flow, or Yin. These classes are welcoming, approachable, and designed to help you build confidence at your own pace. If you're unsure which class is right for you, just reach out. We'd love to help you find the perfect fit.
I've never practiced yoga before. Is this for me?
Absolutely. Everyone begins somewhere, and many of our members took their very first yoga class at element. Our teachers offer options throughout every class, so you can move at your own pace and honor your body exactly as it is today
Are your classes heated?
Many of our classes are practiced in a heated room, including Power Vinyassa and Mellow Flow. Other classes, such as Foundations, Yin, Restorative, and select specialty offerings, are not heated. The room temperature is listed in each class description so you can choose the experience that's right for you.
What should I wear and bring?
Wear comfortable clothing that allows you to move freely, and bring a water bottle if you'd like. If you have your own yoga mat, feel free to bring it, but we also provide complimentary mats and all the props you'll need for class
What if I have an injury or health condition?
Please let your teacher know before class begins. We can often suggest modifications to help you practice comfortably and safely. If you have specific medical concerns, we recommend speaking with your healthcare provider before beginning any new exercise program.
How early should I arrive?
Please plan to arrive 10 to 15 minutes before class, especially if it's your first visit. This gives you time to check in, settle into the space, and meet your teacher before class begins.
What if I can't do everything in class?
That's completely okay. Yoga isn't about keeping up or getting every pose "right." Your teacher will offer modifications and encourage you to listen to your body. Rest whenever you need to. Your practice is your own.
Do I need to reserve my spot?
Yes. We recommend reserving your class in advance through our website or app. This guarantees your spot and makes check-in quick and easy when you arrive.
What should I expect when I arrive?
From the moment you walk through our doors, you'll be welcomed by our team. We'll help you get checked in, show you where everything is, and make sure you feel comfortable before class begins. Whether it's your first class or your hundredth, we want you to feel at home.
What makes element different?
We believe your yoga practice should support your whole life, not just the hour you spend on your mat. At element, you'll find thoughtful teachers, welcoming community, and classes designed to help you move, breathe, and reconnect with what matters most. Our mission is simple: to help you discover what it feels like to be truly in your element.
Ready?
